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Art you just have to have!

Daily Paintings and more by Sophi

Saturday, August 22, 2015

Aloha! Coming out of the Cave of Creation

Holly McCormick assisting me in Warrior III
photo credit Joshua Jayintoh
Aloha!  Yes I have been in the dark cave of creation these past eight months working on new series in art and preparing for yoga teacher training which I completed this month with a fabulous group of ladies and one lucky guy!  Well are we really ever finished training?  I think probably not.  Here are a few more shots from the training and soon (which means within a few months) I will start posting the new series of artwork which was just recently photographed.  Unfortunately, I did not have time to finish or send out the snail mail annual newsletter this year and not sure it will happen.....perhaps I will combine with next years? 

photo credit Joshua Jayintoh
It's good to turn your world upside down once in a while.  Gain a new perspective.  Plus inversions are really good for your bodily fluids in the lower portions.  Helps them to circulate back up to the heart without the heart working so much...
photo credit Joshua Jayintoh
Ahh relaxing after a tough day on the mat.....


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